Last week was a little trying and I found myself having to do some quite challenging inner work. I decided I’d test the Facebook ad waters with my coaching business and see if on this occasion I’d have a bit of luck, I’ve simply wasted money all the previous times I’ve dabbled with paid ads, […]
"Life isn't meant to be lived perfectly....but merely to be LIVED. Boldly, wildly, beautifully, uncertainly, imperfectly, magically, LIVED."
-Mandy Hale
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The way you start your day often dictates the tone for the remainder of your day. My mantra is 'when you feel better, you can be better' and this 7 minute guided meditation is your first step to starting the day in a calm & positive frame of mind.
Perfect if you're new to meditation & a great feel good boost to your regular morning routine.
The Morning Shift Meditation
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