“Worry, worry, worry, worry, worry. Worry just will not seem to leave my mind alone.” – Ray LaMontagne If these song lyrics could be the soundtrack to your life, read on for some practical tips from a fellow worrier to help calm your fretful thoughts. What is worry and why does it happen? Worry is […]
Welcome to the coaching blog where I share what's happening in my world each week.
You'll find useful articles about the topics I most often support my coaching clients with, as well as tools tips and resources to help you process your thoughts, feelings and happenings in life and business.
INFJ, ENNEAGRAM 3, RESCUE DOG MOM, heartmath coach, PHOTOGRAPHER, TEDX SPEAKER
Your confidence boosting stress reduction coach.
I'm a coach, creative, mentor & photographer with over 20 years of experience as a successful entrepreneur.
My superpowers are intuition & strategy; a powerful combo that's a bit like rocket fuel for creating the life & business you really want.
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Hi, I'm Emma
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