5 signs it’s time to change your mind(set)

Often when life goes awry or things don’t work as planned, the easiest place to begin your search for answers is externally with questions such as, ‘Whose fault is it?’,  ‘Why does this keep happening to me?’ or ‘What have I done to deserve this?’.  As much as I hate to break it to you, […]

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"Life isn't meant to be lived perfectly....but merely to be LIVED. Boldly, wildly, beautifully, uncertainly, imperfectly, magically, LIVED."

-Mandy Hale

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