woman wearing a green jacket holding up a red heart

I’m sharing this on Valentine’s Day which is seems apt and timely for a blog post about tapping into heart intelligence. More than ever, as a collective human family (which we are whether we like it or not) we need to be living from our hearts, not our heads. We’ve lost touch with the fact […]

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"Life isn't meant to be lived perfectly....but merely to be LIVED. Boldly, wildly, beautifully, uncertainly, imperfectly, magically, LIVED."

-Mandy Hale

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