What Is Shadow Work? Shadow work is the practice of exploring the parts of yourself you usually hide—your fears, insecurities, anger, jealousy, and old emotional wounds. In everyday language, it’s simply shining a light on the “darker” corners of your inner world. The idea of the shadow comes from psychologist Carl Jung, who described it […]
"Life isn't meant to be lived perfectly....but merely to be LIVED. Boldly, wildly, beautifully, uncertainly, imperfectly, magically, LIVED."
-Mandy Hale
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