Self-confidence can make or break your life. It’s what’s needed if you want to go after your dream job, start your own business or begin or end a relationship. Without self-confidence, your life will stagnate and the longer you’re stuck in a stagnant rut, the harder it is to get going again. Thankfully, self-confidence is […]
"Life isn't meant to be lived perfectly....but merely to be LIVED. Boldly, wildly, beautifully, uncertainly, imperfectly, magically, LIVED."
-Mandy Hale
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The way you start your day often dictates the tone for the remainder of your day. My mantra is 'when you feel better, you can be better' and this 7 minute guided meditation is your first step to starting the day in a calm & positive frame of mind.
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