For brilliant women 35+ who are tired of overthinking everything, feeling out-of-the-blue anger and being constantly weighed down by overwhelm……

And who are ready to feel calm on demand, confident, and in control of their emotions, mindset and lives.

Can you relate to?

• Overthinking every decision and second-guessing yourself into exhaustion
• Feeling invisible, unheard, or stuck in relationships that drain you
• Rage, guilt, or tears creeping up when you least expect it (hello, car cry sessions)
• Juggling so much (probably quite successfully), but still feeling like you’re failing
• Deep down, you want freedom, choices, and peace—but you don’t know how to get there

If you nodded along, you’re not having a breakdown (although it might feel like it). Your nervous system is just stuck in overdrive.

I invite you to imagine this instead…

👉 Accessing internal calm on demand—even when life throws chaos your way
👉 Handling challenges without spiralling into overwhelm
👉 Thinking clearly, making bold choices, and trusting yourself again
👉 Feeling more connected in your relationships because you’re not running on fumes
👉 Building resilience that carries you through every season of life

This is what a regulated nervous system makes possible.

What’s inside the 6 Week Nervous System Reset

This isn’t “just another coaching programme.” It’s a practical, science-backed, soul-aligned reset.

Over 6 weeks, you’ll get:

✅ Personalised 1:1 coaching – tailored to your unique challenges and goals
✅ HeartMath techniques – powerful, evidence-based tools to shift your state and access calm whenever you need it
✅ Nervous system education – understand how your system works so you stop blaming yourself and start working with your body
✅ Real-life practices – tools to reduce overthinking, handle stress, and stay grounded in the moment
✅ Optional shamanic support – when aligned, we’ll weave in deeper healing practices to unlock your intuition

How the Nervous System Reset works & what’s included:

• 6 weeks of personalised 1:1 coaching including HeartMath techniques
• 6 x 60 minute sessions via Zoom
• Investment: £595 (R5950 for SA residents)

Why this matters

Your nervous system runs the show. When it’s dysregulated, you feel stuck, anxious, overwhelmed, and disconnected. Eventually, if you don’t address a frazzled nervous system, you will burnout (I know all about this).

When you reset it? You get your freedom, mental clarity, and confidence back.

If you’ve been waiting for a sign, this is it.

Ready to Reset your Nervous System?

📩 Get in touch with me here to book your Nervous System Reset.