The Andean Medicine Wheel: A Grounded Framework for Real Personal Change

A Grounded Framework for Real Personal Change If you’ve been following my work for a while, you’ll have heard me talk about the Andean Medicine Wheel. And if you’re new here, you might be thinking: Is this something spiritual? Cultural? Symbolic? Woo-woo? Let me explain it in normal-human language. The Andean Medicine Wheel is an […]

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"Life isn't meant to be lived perfectly....but merely to be LIVED. Boldly, wildly, beautifully, uncertainly, imperfectly, magically, LIVED."

-Mandy Hale

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