Often attributed as being Shamanic laws, the following are in fact the 5 Principles of Open Space Technology created by Owen Harrison. Open Space Technology is a method of organising meetings or conferences where participants need to solve complex problems as a group or innovate quickly. OST has 5 guiding principles and one law that […]
"Life isn't meant to be lived perfectly....but merely to be LIVED. Boldly, wildly, beautifully, uncertainly, imperfectly, magically, LIVED."
-Mandy Hale
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The way you start your day often dictates the tone for the remainder of your day. My mantra is 'when you feel better, you can be better' and this 7 minute guided meditation is your first step to starting the day in a calm & positive frame of mind.
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The Morning Shift Meditation
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