The Mother Wound: How Early Attachment Shapes Self-Worth and Relationships

How Early Attachment Shapes Self-Worth & Relationships The mother wound is one of the most tender, confusing and difficult wounds to name because it lives at the very beginning of our experience of love. For many women, the mother is the first mirror. The first place we learn who we are, how safe the world […]

Learn more

"Life isn't meant to be lived perfectly....but merely to be LIVED. Boldly, wildly, beautifully, uncertainly, imperfectly, magically, LIVED."

-Mandy Hale

BOOK A FREE CALL

nervous system reset coach

I help brilliant women who are stuck in cycles of stress, overthinking and indecision  turn insights into lasting change.

If you're ready to stop thinking about the future you want and start actively creating it, I'm here to help.

My signature 6 week Nervous System Reset Programme is a great starting point, or , if you're looking for longer term support I offer a 12 week 1:1 container.

Book a free connection call and let's talk about how I can best support you.

Enjoyed these insights?