Life changes the moment you stop allowing fate to keep you on autopilot and take charge of your destiny There comes a moment in every woman’s life when she realises she’s been living a story she never actually chose. A story handed down through her family.A story shaped by trauma, expectation, fear, and “good girl” […]
"Life isn't meant to be lived perfectly....but merely to be LIVED. Boldly, wildly, beautifully, uncertainly, imperfectly, magically, LIVED."
-Mandy Hale
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I help brilliant women who are stuck in cycles of stress, overthinking and indecision turn insights into lasting change.
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The way you start your day often dictates the tone for the remainder of your day. My mantra is 'when you feel better, you can be better' and this 7 minute guided meditation is your first step to starting the day in a calm & positive frame of mind.
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