99% of the time, procrastination has nothing to do with laziness or ineptitude. It does, however, have much to do with a vast collection of other factors over which you have more control than you might realise. If procrastination could be your middle name and you’ve had enough of tripping yourself up on the daily, […]
"Life isn't meant to be lived perfectly....but merely to be LIVED. Boldly, wildly, beautifully, uncertainly, imperfectly, magically, LIVED."
-Mandy Hale
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The way you start your day often dictates the tone for the remainder of your day. My mantra is 'when you feel better, you can be better' and this 7 minute guided meditation is your first step to starting the day in a calm & positive frame of mind.
Perfect if you're new to meditation & a great feel good boost to your regular morning routine.
The Morning Shift Meditation
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