21 years of solopreneurship have taught me that one thing is for certain: uncertainty is cemented into the fabric of life and there’s no escaping it. In order to not lose my mind, I’ve had to learn to dance with it and the steps are often complicated and take time to learn. Personally, uncertainty manifests […]
"Life isn't meant to be lived perfectly....but merely to be LIVED. Boldly, wildly, beautifully, uncertainly, imperfectly, magically, LIVED."
-Mandy Hale
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The way you start your day often dictates the tone for the remainder of your day. My mantra is 'when you feel better, you can be better' and this 7 minute guided meditation is your first step to starting the day in a calm & positive frame of mind.
Perfect if you're new to meditation & a great feel good boost to your regular morning routine.
The Morning Shift Meditation
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