How to stop overthinking

Why You Can’t Switch Off (and How to Finally Stop Overthinking) If you’ve ever lain awake at 2 a.m. replaying a conversation in your head, or drafted an email twelve times because you’re terrified of saying the wrong thing, you already know what overthinking feels like.It’s exhausting. It’s noisy. And it’s the fastest way to […]

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"Life isn't meant to be lived perfectly....but merely to be LIVED. Boldly, wildly, beautifully, uncertainly, imperfectly, magically, LIVED."

-Mandy Hale

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