Why Change Feels So Uncomfortable

(and How to Shed the Old Stories Holding You Back) If you’ve been expecting change to feel lighter by now, but it doesn’t, you’re not imagining things. I went into this year with a quiet hope that the energy would shift quickly. With all the talk of the Year of the Fire Horse, I half-expected […]

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"Life isn't meant to be lived perfectly....but merely to be LIVED. Boldly, wildly, beautifully, uncertainly, imperfectly, magically, LIVED."

-Mandy Hale

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