Understand Yourself

How to Be a Better Conversationalist

How to be a better conversationalist
I'm Emma!

Nervous System Reset Coach. Photographer, rescue dog mom, book worm, INFJ, Enneagram 3, doing my best to be mindful, kind & help people be their most authentic, purposeful selves.

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Conversations are at the heart of human connection. Yet so many of us find ourselves walking away from chats thinking, “Did I talk too much? Did I really listen? Did I even ask them anything?”.

The good news is that being a better conversationalist isn’t about being naturally charming or extroverted; it’s a skill you can learn and practice, just like building a muscle. With self-awareness and a few intentional habits, you can transform your conversations into deeper, more meaningful exchanges.

Why Conversational Skills Matter

Strong conversations build trust, deepen relationships, and open doors — personally and professionally. When you listen well and show genuine interest in others, people feel valued. That’s the essence of connection, and it’s often the missing piece for those who struggle socially or professionally.

Being on the receiving end of an interaction with someone who has poor conversational habits (like dominating the discussion, not asking questions, or jumping in too quickly with their own story) is incredibly frustrating. But often, they’re simply learned behaviours that can be retrained.

5 Keys to Being a Better Conversationalist

1. Practice Active Listening

Listening goes beyond staying quiet. It means being fully present and reflecting back what you hear. A simple tool is to summarise before responding:

  • “So you’re saying the meeting was stressful because of the deadline?”

This shows you’re not just waiting to talk — you’re engaging with the other person.

2. Ask Open-Ended Questions

Conversations die when all we ask are yes/no questions. Try open ones instead:

  • Instead of: “Did you like it?”
  • Ask: “What did you enjoy most about it?”

Follow up with curiosity, and you’ll notice people open up more quickly.

3. Find the Balance (The 60/40 Rule)

Aim for the other person to talk around 60% of the time, with you at 40%. It’s not about holding back your personality — it’s about leaving space.

Tip: If you feel the urge to share your own story, pause and ask, “Do you want to hear how that went for me?” first. It prevents accidental “conversation hijacking.”

4. Lead with Empathy

Before jumping into facts or advice, respond to the emotion behind what’s being said:

  • “That sounds frustrating.”
  • “You must have been excited about that.”

Acknowledging feelings first creates safety and connection.

5. Add Warmth with Small Touches

Little details matter:

  • Use someone’s name in conversation.
  • Offer a genuine compliment.
  • Notice body language and match their energy.

These subtle cues make people feel seen and heard.

A Practical Mini-Guide (Try This for a Month)

Here’s a simple 4-week framework to strengthen your conversational “muscle”:

  • Week 1: Focus on listening more than you talk. Summarise what people say back to them.
  • Week 2: Ask at least three open-ended questions daily.
  • Week 3: Aim for a 60/40 talk ratio. Imagine you’re a podcast host drawing out their story.
  • Week 4: Add empathy and warmth. Respond to feelings, use names, and give encouragement.

Rotate through these weeks as ongoing practice, and you’ll notice conversations start to feel lighter, more balanced, and more rewarding — for both sides.

Final Thoughts

Being a better conversationalist isn’t about being perfect; it’s about being present. When you listen with intention, ask curious questions, and share with balance, people naturally gravitate toward you. Connection thrives when we make space for others.

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INFJ, ENNEAGRAM 3, RESCUE DOG MOM, heartmath coach, PHOTOGRAPHER, TEDX SPEAKER

Conscious Femininity Coach & Shamanic Guide

I work primarily with mid-life women who are intelligent, capable and emotionally aware, yet quietly exhausted from holding it all together.

Women who sense that there is more to life than merely coping and surviving.

Women who are ready to soften, slow down and live from embodied truth.

Book a FREE connection call to find out more about working with me.

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Hi, I'm Emma

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