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emma o'brien

Conscious Femininity

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Blue sky clouds

Conscious Femininity

When Stress Feels Like Home

Core Values: What They Are, Why They Matter, and How to Locate Yours

Conscious Femininity

Core Values: What They Are, Why They Matter, and How to Locate Yours

7 Ways to Validate Yourself and Boost Your Self-Worth

Conscious Femininity

7 Ways to Validate Yourself and Boost Your Self-Worth

Shadow Work: What It Is, Why It Matters, and How to Begin

Conscious Femininity

Shadow Work Explained: What It Is, Why It Matters, and How to Begin

The Dance of Anger: Breaking Free from Over- and Under-Functioning in Relationships

Conscious Femininity

The Dance of Anger: Breaking Free from Over- and Under-Functioning in Relationships

Your vibe attracts your tribe: the science behind your heart's electromagnetic field

Conscious Femininity

Your Vibe Attracts Your Tribe: The Science of the Heart’s Electromagnetic Field

How to Identify Your Limiting Beliefs and Shift Them to Change Your Life for the Better

Conscious Femininity

How to Identify Your Limiting Beliefs and Shift Them to Change Your Life for the Better

Intergenerational Trauma and Core Beliefs: Healing Beyond Awareness

Conscious Femininity

Intergenerational Trauma & Core Beliefs: Healing Beyond Awareness

Emotional Regulation Explained: Tools for Self-Regulation and Core Belief Shifts

Conscious Femininity

Emotional Regulation Explained: Tools for Self-Regulation and Core Belief Shifts

Self-Regulation: The Hidden Key to Thriving Relationships

Conscious Femininity

Self-Regulation: The Hidden Key to Thriving Relationships

Shamanic Wisdom

Explore nature-based practices, soul-led insight and ancient teachings translated into practical guidance for modern life.

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Conscious Femininity

A grounded approach to feminine wisdom that supports self-connection, clear boundaries and authentic self-expression.

Live Your Best Life

Practical, compassionate guidance on communication, nervous system regulation & everyday skills to help you feel calmer & more confident.

Understand Yourself

Explore the patterns, beliefs & inner dynamics that shape your thoughts, emotions & relationships; helping you make sense of yourself with clarity.

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