Co-dependence, Independence & Interdependence — How to Tell the Difference (and Why It Matters in Love)

How to Tell the Difference (and Why It Matters in Love) If you’ve ever found yourself wondering whether you’re too dependent on your partner — or, on the flip side, too guarded and afraid to need anyone — you’re not alone. Most women I work with have swung between both ends of the spectrum.We call […]

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"Life isn't meant to be lived perfectly....but merely to be LIVED. Boldly, wildly, beautifully, uncertainly, imperfectly, magically, LIVED."

-Mandy Hale

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