Shamanic healing is a powerful, ancient way of working with change, especially when something in your life knows it needs to shift, but insight alone hasn’t been enough to make it happen.

Many of the patterns that keep us stuck don’t live in the conscious, thinking mind. They live in the unconscious parts of us; the parts that once learned how to survive, stay safe, belong, or cope. These parts are not wrong or broken. In fact, they often formed intelligently and lovingly at a time when they were needed.

The challenge is that what once protected us can later limit us.

Shamanic work allows us to gently access these deeper layers—beyond analysis and overthinking—so that old stories, beliefs, and energetic patterns can be acknowledged, updated, and released. When this happens, change doesn’t have to be forced. It begins to unfold more naturally, because your inner world is no longer pulling against your conscious intentions.

In my work, I blend traditional shamanic journeying with grounded coaching and integration. This ensures that what arises during a session isn’t just meaningful in the moment, but can be woven into your everyday life in a way that feels safe, embodied, and sustainable.

This is healing that is:

• Deep, but not overwhelming
• Spiritual, but firmly grounded
• Insightful, practical, and often surprisingly freeing

You don’t need prior experience with shamanic work, only a willingness to meet yourself with curiosity and honesty.

Ways to Work With Me

Shamanic Healing Session

Journey Work & Integration Coaching | 60 minutes

A one-to-one online session for women who feel stuck, depleted, or in transition and want support to shift something that’s no longer serving them.

We’ll combine guided shamanic journey work with practical integration coaching to explore unconscious patterns, clear energetic blocks, and create movement where things have felt stalled. Each session is led by what’s most alive for you—whether that’s a repeating emotional pattern, a life transition, or a sense that something needs to change but you’re not quite sure what.

You’ll leave with insight, clarity, and grounded next steps to support integration in your daily life.

Format: Online via Zoom
Length: 60 minutes
No prior experience required

Investment: £95 – Book your session HERE.

South African Residents Investment: R950 – Book your session HERE.

Power Animal Retrieval

Restoring Vitality, Boundaries & Inner Support | 60 minutes

Power Animal Retrieval is a shamanic practice that helps reconnect you with inner strength, resilience, and instinctual wisdom; qualities that can become muted through stress, overwhelm, or prolonged challenge.

In this session, I guide you on a shamanic journey to meet and retrieve your power animal ally. We’ll then explore what this animal represents for you and how to consciously work with its energy and medicine in everyday life.

This work is supportive, empowering, and often deeply affirming—helping you feel more resourced, protected, and connected to yourself.

Format: Online via Zoom
Length: 60 minutes
Includes guidance for integration and ongoing connection

Investment: £125 – Book your session HERE.

South African Residents Investment: R1250 – Book your session HERE.

Soul Retrieval

For Deep Healing, Wholeness & Life Transitions | 90 minutes

Soul Retrieval is a deeper form of shamanic healing for patterns rooted in old wounds, trauma, or significant life events that still echo in the present.

During times of shock, loss, or emotional overwhelm, parts of our energy or sense of self can fragment as a protective response. Soul Retrieval works to gently restore these parts, supporting a greater sense of wholeness, vitality, and presence.

In this 90-minute session, I journey on your behalf, followed by careful integration and nervous-system-aware support, allowing what’s returned to settle safely and sustainably into your life.

This is profound work, held with care, respect, and pacing.

Format: Online via Zoom
Length: 90 minutes
Integration support included: 30 minute follow up session

Investment: £175 – Book your session HERE.

South African Residents Investment: R1750 – Book your session HERE.

Shamanic Healing – Frequently Asked Questions

What exactly is shamanic healing?

Shamanic healing is a form of inner work that engages with the unconscious layers of the psyche—the parts of us that hold old stories, emotional imprints, and survival patterns. Through guided journeying and symbolic imagery, we access insight and healing beyond the thinking mind, allowing change to happen at a deeper, more embodied level.

It’s not about fixing you. It’s about reconnecting you with parts of yourself that already hold wisdom, resilience, and clarity.

Is this religious or does it conflict with my beliefs?

No. Shamanic work is not a religion and doesn’t require any belief system. It’s an experiential, symbolic practice that works with imagery, intuition, and inner awareness—much like depth psychology, active imagination, or guided visualisation.

You’re always free to interpret what arises in a way that aligns with your own worldview.

Do I need prior experience with shamanic journeying?

Not at all. I guide you gently through the process, and there’s no “right” or “wrong” way to experience a journey. Some people see images clearly, others sense, feel, or simply know what’s happening. All of these are valid.

What happens in an online session?

Sessions take place via Zoom. You’ll be in a comfortable, quiet space while I guide you through the process.

We’ll begin with grounding and clarifying your intention. During the journey portion of the session, I may use drumming or rattling to support the journeying process. These rhythmic sounds help shift awareness away from the thinking mind and into a more intuitive, embodied state, making it easier to access inner imagery and insight.

After the journey, we’ll spend time integrating what arose—reflecting on its meaning, how it relates to your life, and how to gently work with it moving forward. This integration ensures the session supports real, sustainable change beyond the experience itself.

Online work is just as effective as in-person sessions.

Will I lose control or go into a trance?

No. You remain conscious and aware throughout the session. Shamanic journeying is a guided, intentional process, not hypnosis. You’re always in control and can stop or adjust the experience at any time.

Is this therapy?

Shamanic healing is not psychotherapy, but it can be deeply therapeutic. My work blends shamanic practices with practical coaching and integration to support insight, emotional processing, and real-world change.

If you’re currently receiving therapy, this work can often complement it beautifully.

What is integration, and why is it important?

Integration is how insight becomes lived change. Without it, powerful experiences can remain interesting but disconnected from daily life.

That’s why every session includes space to reflect, ground, and translate what emerged into practical understanding—so the healing doesn’t just happen in the session, but continues unfolding in the wild of your everyday life.

How will I know which session is right for me?

If you’re unsure, a Shamanic Healing Session is a wonderful place to start. From there, we can explore whether Power Animal Retrieval or Soul Retrieval feels appropriate.

You’re also welcome to reach out if you’d like guidance choosing the right session.

Is this work safe?

Yes—when held with care, pacing, and respect for the nervous system. I work gently, collaboratively, and with clear boundaries. You’re never pushed beyond what feels manageable or supportive.

If you’re not sure which option will be best or you have questions, or would like to connect with me before committing to a session, please book a free connection call with me HERE.