Resilience isn’t about how hard you can cling on for dear life whilst you’re buffeted around by life’s challenges, it’s the skill of remaining grounded, flexible, adaptable and being able to bounce back from tough times. When you understand how to build the habits and behaviours that support your resilience, everyday stressors and even the […]
Welcome to the coaching blog where I share what's happening in my world each week.
You'll find useful articles about the topics I most often support my coaching clients with, as well as tools tips and resources to help you process your thoughts, feelings and happenings in life and business.
INFJ, ENNEAGRAM 3, RESCUE DOG MOM, heartmath coach, PHOTOGRAPHER, TEDX SPEAKER
Your confidence boosting stress reduction coach.
I'm a coach, creative, mentor & photographer with over 20 years of experience as a successful entrepreneur.
My superpowers are intuition & strategy; a powerful combo that's a bit like rocket fuel for creating the life & business you really want.
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Hi, I'm Emma
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