
Slowing down is the key to designing life on your terms, here’s why Since the beginning of last year, I’ve felt a deep call to slow down. It’s been an urge I’ve fought off for a year and at the end of 2022 I finally gave in. Having experienced a catastrophic episode of burnout in […]
-Mandy Hale
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nervous system reset coach
I help brilliant women who are stuck in cycles of stress, overthinking and indecision turn insights into lasting change.
If you're ready to stop thinking about the future you want and start actively creating it, I'm here to help.
My signature 6 week Nervous System Reset Programme is a great starting point, or , if you're looking for longer term support I offer a 12 week 1:1 container.
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