4 Powerful Questions to Help you Make the Most of 2024 Never have I ever experienced such a clustercuss of a year as 2023. Externally I achieved nothing. No business growth, no financial wins, no awards for my photography, nada, zilch, cuss all. I quite literally experienced a year of ennui; a feeling that combines […]
-Mandy Hale
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I help brilliant women who are stuck in cycles of stress, overthinking and indecision turn insights into lasting change.
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The way you start your day often dictates the tone for the remainder of your day. My mantra is 'when you feel better, you can be better' and this 7 minute guided meditation is your first step to starting the day in a calm & positive frame of mind.
Perfect if you're new to meditation & a great feel good boost to your regular morning routine.
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