Understanding the Patriarchy and How It Still Affects You as a Woman in 2026

The patriarchy is an archaic societal structure that should have ended with our grandmothers’ generation, but sadly it’s alive and well and negatively affecting our lives today and frankly, I’ve had enough of it. Women can vote now. We can work, own businesses, get divorced, choose not to have children, earn our own money and […]

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"Life isn't meant to be lived perfectly....but merely to be LIVED. Boldly, wildly, beautifully, uncertainly, imperfectly, magically, LIVED."

-Mandy Hale

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