We’ve all experienced it: that constant stream of thoughts running through our minds. Sometimes it’s an ass-kicking pep talk and sometimes it’s a ruthless critic. This ceaseless internal dialogue holds tremendous power over our lives. It shapes our perceptions, influences our emotions and ultimately molds our reality, often with far greater influence than we realise. […]

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Welcome to the coaching blog where I share what's happening in my world each week.

You'll find useful articles about the topics I most often support my coaching clients with, as well as tools tips and resources to help you process your thoughts, feelings and happenings in life and business.

INFJ, ENNEAGRAM 3, RESCUE DOG MOM, heartmath coach, PHOTOGRAPHER, TEDX SPEAKER

Your confidence boosting stress reduction coach.

I'm a coach, creative, mentor & photographer with over 20 years of experience as a successful entrepreneur.

My superpowers are intuition & strategy; a powerful combo that's a bit like rocket fuel for creating the life & business you really want.

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Hi, I'm Emma

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