I’m sharing this on Valentine’s Day which is seems apt and timely for a blog post about tapping into heart intelligence. More than ever, as a collective human family (which we are whether we like it or not) we need to be living from our hearts, not our heads. We’ve lost touch with the fact […]
"Life isn't meant to be lived perfectly....but merely to be LIVED. Boldly, wildly, beautifully, uncertainly, imperfectly, magically, LIVED."
-Mandy Hale
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The way you start your day often dictates the tone for the remainder of your day. My mantra is 'when you feel better, you can be better' and this 7 minute guided meditation is your first step to starting the day in a calm & positive frame of mind.
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