(and what you can do to alleviate it) Low grade anxiety is a general feeling or worry, unease or anxiety without a specific problem it relates to. Of course when you have low grade anxiety, even a small issue popping up can be absolutely overwhelming. Anxiety happens when your nervous system is activated and pushed […]
Welcome to the coaching blog where I share what's happening in my world each week.
You'll find useful articles about the topics I most often support my coaching clients with, as well as tools tips and resources to help you process your thoughts, feelings and happenings in life and business.
INFJ, ENNEAGRAM 3, RESCUE DOG MOM, heartmath coach, PHOTOGRAPHER, TEDX SPEAKER
Your confidence boosting strategy coach.
I'm a coach, creative, mentor & photographer with over 18 years of experience as a successful entrepreneur.
My superpowers are intuition & strategy; a powerful combo that's a bit like rocket fuel for creating the life & business you really want.
Learn more
Hi, I'm Emma
TOp categories
SCHEDULE A CALL
Want to know more?
Want to know more about how I can help you get your
life & business going in the right direction?
Keen to discover more about how 1:1 coaching could transform your business?
Please get in touch to schedule a complimentary strategy call.