Feeling fed up, lacking in creativity and ready to throw in the towel? Chances are it’s not you, it’s burnout. Feeling under pressure, stressed out and 14 hour work days are ok occasionally. If you’re launching something new, preparing for an exhibition or on the run up to the week before Christmas, you’re likely to […]
"Life isn't meant to be lived perfectly....but merely to be LIVED. Boldly, wildly, beautifully, uncertainly, imperfectly, magically, LIVED."
-Mandy Hale
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The lemons & pineapples podcast!
The way you start your day often dictates the tone for the remainder of your day. My mantra is 'when you feel better, you can be better' and this 7 minute guided meditation is your first step to starting the day in a calm & positive frame of mind.
Perfect if you're new to meditation & a great feel good boost to your regular morning routine.
The Morning Shift Meditation
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