Creativity isn’t just for ‘creative’ people. We can all tap into our inner resources to come up with new ideas and different ways of looking at things. Sometimes you just need a little distance from the project or situation you’re immersed in to allow new ideas to come in. From experience, some of my best […]
"Life isn't meant to be lived perfectly....but merely to be LIVED. Boldly, wildly, beautifully, uncertainly, imperfectly, magically, LIVED."
-Mandy Hale
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The way you start your day often dictates the tone for the remainder of your day. My mantra is 'when you feel better, you can be better' and this 7 minute guided meditation is your first step to starting the day in a calm & positive frame of mind.
Perfect if you're new to meditation & a great feel good boost to your regular morning routine.
The Morning Shift Meditation
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