Shaman holding a drum

Do you ever feel like a part of you is missing? Or that you don’t really belong here? Maybe you’ve gone through an experience that’s left you feeling disconnected, empty or not quite like your old self. Shamanic traditions describe this as soul loss; when a part of your vital energy or essence steps away […]

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"Life isn't meant to be lived perfectly....but merely to be LIVED. Boldly, wildly, beautifully, uncertainly, imperfectly, magically, LIVED."

-Mandy Hale

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