Why Getting Lost in Midlife Is the First Step to Finding Yourself

There’s a moment that often arrives quietly in midlife. You wake up one morning and think: Is this it?Is this really how I want the rest of my life to look? If you’re over 40, there’s a good chance you’ll recognise that feeling. It’s not always dramatic. Sometimes it’s just a low-level sense of restlessness. […]

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"Life isn't meant to be lived perfectly....but merely to be LIVED. Boldly, wildly, beautifully, uncertainly, imperfectly, magically, LIVED."

-Mandy Hale

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