Embodied Feminism — Empowering Women by Empowering Yourself

There’s a quiet revolution happening — not in the streets, but in women’s nervous systems, hearts, and homes. For a long time, I didn’t think of myself as a feminist. I wasn’t marching or shouting from the rooftops. But I was healing — unlearning people-pleasing, releasing the need for external validation, and slowly reclaiming my […]

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"Life isn't meant to be lived perfectly....but merely to be LIVED. Boldly, wildly, beautifully, uncertainly, imperfectly, magically, LIVED."

-Mandy Hale

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I help brilliant women who are stuck in cycles of stress, overthinking and indecision  turn insights into lasting change.

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