Year of the horse - white horse galloping

A Powerful Transition of Inner Healing, Self-Worth & Embodied Freedom There are years that look productive on the outside.And then there are years that change you. The Year of the Snake has been the latter for me. On paper, it might have looked like a pause, a slowdown and a frustrating lack of traction or […]

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"Life isn't meant to be lived perfectly....but merely to be LIVED. Boldly, wildly, beautifully, uncertainly, imperfectly, magically, LIVED."

-Mandy Hale

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nervous system reset coach

I help brilliant women who are stuck in cycles of stress, overthinking and indecision  turn insights into lasting change.

If you're ready to stop thinking about the future you want and start actively creating it, I'm here to help.

My signature 6 week Nervous System Reset Programme is a great starting point, or , if you're looking for longer term support I offer a 12 week 1:1 container.

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