
Shamanic healing is a powerful, ancient way of working with change, especially when something in your life knows it needs to shift, but insight alone hasn’t been enough to make it happen. Many of the patterns that keep us stuck don’t live in the conscious, thinking mind. They live in the unconscious parts of us; […]
-Mandy Hale
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nervous system reset coach
I help brilliant women who are stuck in cycles of stress, overthinking and indecision turn insights into lasting change.
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