
(And How Women Can Heal Their Feminine Nature Without Rejecting Power) Many women sense it quietly, long before they can name it. A feeling of being disconnected from themselves.Capable, intelligent, productive, yet tired, tight, restless, or numb.Successful on the outside, but strangely estranged on the inside. This isn’t normal or “just how it is”. It’s […]
-Mandy Hale
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