Shaman holding a drum

Shamanic healing is a powerful, ancient way of working with change, especially when something in your life knows it needs to shift, but insight alone hasn’t been enough to make it happen. Many of the patterns that keep us stuck don’t live in the conscious, thinking mind. They live in the unconscious parts of us; […]

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"Life isn't meant to be lived perfectly....but merely to be LIVED. Boldly, wildly, beautifully, uncertainly, imperfectly, magically, LIVED."

-Mandy Hale

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nervous system reset coach

I help brilliant women who are stuck in cycles of stress, overthinking and indecision  turn insights into lasting change.

If you're ready to stop thinking about the future you want and start actively creating it, I'm here to help.

My signature 6 week Nervous System Reset Programme is a great starting point, or , if you're looking for longer term support I offer a 12 week 1:1 container.

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