Why Visualisation Heals: The Unconscious Mind & Shamanic Healing Explained

The Unconscious Mind & Shamanic Healing Explained Most of us try to heal by thinking our way out of pain. We analyse. We talk. We gain insight. We understand where patterns came from.And yet… the body still reacts. The same triggers fire. The same emotional loops repeat. This isn’t because you’re doing healing “wrong.”It’s because […]

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"Life isn't meant to be lived perfectly....but merely to be LIVED. Boldly, wildly, beautifully, uncertainly, imperfectly, magically, LIVED."

-Mandy Hale

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