The Dance of Anger: Breaking Free from Over- and Under-Functioning in Relationships

I’m a prolific reader and one of the most impactful books I’ve read on relationships and self-awareness is The Dance of Anger by Harriet G. Lerner, Ph.D. (Her follow up The Dance of Intimacy is also well worth a read). It’s a classic guide to navigating conflict, understanding yourself in relationship dynamics, and learning how […]

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