Is stress ruling your life? Are you on-edge & reactive all the time? Do you struggle to focus? Are you simply 'getting through' each day only to rinse & repeat the next?
Stress Less!
Learn to Feel Better so you can LIVE BETTER
A FREE online workshop for folks who are fed-up of feeling fed-up thanks to the endless cycle of stress.
If you know there has to be another way to live, but you don't know where to begin, this is the workshop for you.
Tuesday 1st October - 7pm UK | 8pm CET/SAST | 2pm EST | 11am PST
Is stress ruling your life? Are you on-edge & reactive all the time? Do you struggle to focus? Are you simply 'getting through' each day only to rinse & repeat the next?
Stress Less!
Learn to Feel Better so you can LIVE BETTER
A FREE online workshop for folks who are fed-up of feeling fed-up thanks to the endless cycle of stress.
If you know there has to be another way to live, but you don't know where to begin, this is the workshop for you.
Tuesday 1st October - 7pm UK | 8pm CET/SAST | 2pm EST | 11am PST
Is this you?
- Constantly on edge: do you feel like you're always stressed and unable to relax?
- Stuck and overwhelmed: do you know you need to make some life changes but don't know where to begin?
- Overthinking: do you constantly question your decisions or analyse all the options so that nothing ever changes?
- Procrastinating: are there too many things to think about so you get nothing done?
- Always helping out: do you take on too many responsibilities because you feel you can't say 'no'?
In this 60 minute LIVE & FREE workshop I'll share how to understand, manage and ultimately reduce your day-to-day stress so you can improve all areas of your life.
Imagine This Instead:
- Feeling in control of your emotions, not living at the mercy of them
- Trusting your gut instinct rather than doubting yourself and overthinking
- Knowing how to calmly process your emotions and express yourself
- Confidently setting boundaries without upsetting people
- Choosing the direction of your life rather than simply existing through each day
ABOUT EMMA O'BRIEN
I'm Emma and I'm incredibly passionate about helping folks who are living at the mercy of stress learn how to live life differently.
My motto is that when you feel better you can be better in all areas of your life. In this FREE 60 minute online workshop, I'll teach you how to understand your unique response to stress, how to calm it and how to keep your stress levels under control so you can reconnect to the joy in your life again.
ABOUT EMMA O'BRIEN
I'm Emma and I'm incredibly passionate about helping folks who are living at the mercy of stress learn how to live life differently.
My motto is that when you feel better you can be better in all areas of your life. In this FREE 60 minute online workshop, I'll teach you how to understand your unique response to stress, how to calm it and how to keep your stress levels under control so you can reconnect to the joy in your life again.
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